I’ve been quite active my entire life and after graduating college I dove head first into long distance running, yoga, and fitness classes.
I’ve been practicing yoga since I was 17 but also dabble in strength training, barre, and Pilates classes. I’m a cardio freak that loves meditation. I’ll take savasana pose at any moment but also enjoy breaking out some high-intensity mountain climbers. I’m an adrenaline junkie that also like to chill out!
If you’re like me then tag along. I like to share my mixture of interest throughout this space.